Contact Details

General Use 07983 626 227
Emergency Only 07742 159 239


Training Details


FOREST HILL LEISURE CENTRE

Monday: 18:00 - 19:00
(Junior Grade Students)
Monday: 19:00 - 20:00
(Senior Grade Students)
Wednesday: 18:00 - 19:00
(Junior Grade Students)
Wednesday: 19:00 - 20:00
(Senior Grade Students)

DOWNHAM LEISURE CENTRE
Friday: 18:00 - 20:00
(Invitation Only)

DOWNHAM LEISURE CENTRE
Saturday: 09:00 - 10.30
(Adults only)
Saturday: 10:30 - 11.00
(Peewee Students)
Saturday: 11:00 - 11.55
(Junior Grade Students)
Saturday: 11:55 - 12:50

(Intermediate Grade Students)
Saturday: 12:55 - 13:50
(Advanced Grade Students)



Private Lessons

If you've reached a stage in your Taekwondo cycle where the current offering classes is a little under the level you feel you need. The club is now offering private 1 on 1 or 1 on 3 training sessions.

These are on a first come first served basis and will only be offered if the club / instructors believes that this is the case.

We encourage our students to train with the community but do understand that there is sometimes a need for additional focused training.

Please be aware that these classes are expensive and will not be offered as a matter of course.

Contact Chi on 07983 626 227 on the first instance to discuss.


Taekwondo For Adults

This class has growing from strength to strength and it's now a permanent fixture in the Downham club timetable.

Focusing on an intensive cardiovascular workout along with practical self defence and traditional and sporting Taekwondo.

If you are interested then simply come down on a Saturday and have a go before joining.

Day: - Saturday
Time: - 09:00 - 10:30
Cost: - £22 per month



WELCOME TO NOMAD TAEKWONDO


If you thinking about joining our club but would like more information not explained properly on the site, you could do a couple of things: -

* Call 07983 626 227 or Click here

And if you would like to come down and speak or join in. Then it is advisable to come 10 - 15 minutes before the class starts and speak to a member of the team, as during class lesson the instructors are normally busy.


FIRST ELITE TRAINING OF 2012
[Updated: - 26/01/2012]

The additional training session on the 27th of January 2012 (18:00 - 20:00) and will be a POOMSAE session held at:

Downham Health and Leisure Centre
7-9 Moorside Road
Downham
Bromley, BR1

Please remember, only those students who have been selected should turn up, everyone else will be turned away. The session is compulsory for all those student's whose name has been highlighted in bold blue.

Aaron
Adeyinka
Aksayan
Aparaajithan
Isaac
Jack
Keanan
Kody
Orlando
Orlando
Paul
Philip
Richard
Shea
Talib
Thomas
Christabel
Esther
Genesis
Karen
Kyrell
Lorraine
Makipan
Mike
Nadine
Neron
Patrick
Paul
Tahlia
Tama

NOMAD EMPSI INTERCLUB SPARRING EXCHANGE
[Updated: - 26/01/2012]

The club has arranged an interclub exchange with EMPSI Taekwondo. By now all team members and reserves should have received their memo of invitatiion. All team members needs to return their form with entry money before the 30th of January 2012, otherwise the reserves will take over.

Details: -

Exchange Date Sunday, 19th of February 2012
Location: Forest Hill Centre, Bampton Road, Forest Hill, London, SE23
Time to arrive at the centre 10:00
Time of first fight:   10:30
Time of last fight:   13:45
Time to leave the centre:   14:00

Team Members
Maro
Chanel
Dylan
Elias
Genesis
Jack
James
Junior
Kyle
Leah
Makipan
Orlando
Ortega
Rhiana
Shea

Reserve Team
Nasereldene
Abdulhey
Aksayan
Adeyinka
Othneil
Adetokunbo
-
-
-
-

FIRST SENIOR KUP GRADING OF 2012
[Updated: - 19/01/2012]

The first senior Kup grading will be held in March. The club has decided to put on one additional grading after a review last year's progress of the student.

All students (listed below) should have now received an invitation memo and you are advised to attend all the classes and an additional classes avaliable.

Exchange Date Saturday, 31st of March 2012
Location: Downham Leisure Centre , 7 - 9 Moorside Road, Downham, BR1
Time to arrive at the centre 10:30
Start Time:   11:00
Finish Time :   13:15
Presentation:   13:30

Aaron
Adedayo
Adeyinka
Aksayan
Aparaajithan
Chanel
Isaac
Jack
Karen
Kyrell
Orlando
Orlando
Othneil
Philip
Richard
Seyi
Shea
Talib
Thomas
-

SPECIAL CLUB PROMOTION FOR 2012
[Updated: - 08/01/2012]

The club understand that 2011 was a hard year for a lot of people and 2012 could be even harder. We know that we cannot help everyone but what we can do is make our facilities open to as many people as possible and to encourage people from different walks of life, regardless of gender, age or abilities to come along and enjoy a group activity

Therefore the club has put together a number of initiatives to help both new and exisitng studens.

* Annual Payments: - Pay your monthly fee as a lump annual sum then you'll save 10 weeks
* 6 Monthly Payments: - Pay your monthly fees 6 monthly and save yourself 1 month
* Family Bonanza: - The more from the same family that join the less you pay
* Double Student Freebie: - If you introduce a new member then the club will give you a month's training for free
* Unemployed: - If you are unemployed then you will get 60% discount on your monthly fees
* Students: - 30% discount for the Full Time University / College students over the age of 18

Come along and see what our club has to offer you


CHANGES TO THE ELITE CLASS
[Updated: - 04/01/2012]

As of the 1st of January 2012, the "Elite" training session will now be called "Additional" training sessions. This is to make room for a new class to be formed called "Team Nomad".

Please be aware that as of January 2012, the "Elite" session will be moved from St Dunstan's to the Downham Health and Leisure Centre with the times staying as 18:00 - 20:00.

The new classes (Team Nomad) will be free of charge but will only be offered to those students who fulfill all the club's strict selection criteria.

To name just a few of the criteria so you know what we are looking for:

1. Currently attending the Additional Classes on a regular basis
2. Currently all compulsory classes for your grade
3. Have a positive attitude to training
4. The desire to achieve more than just the normal goals
5. Etc

More information will be posted and invitation letters sent out in the very near future. So for those who are thinking that 2012 is the year for you, come into the first class and let us know.


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